Berkeley Yoga Center
1250 Addison Street ∼ Studio 209
2121 Bonar Street ∼ Studio C
Berkeley, CA 94702
510-843-8784

Class schedule
January through June 2018

Please check with individual teachers for added classes. Unless noted, classes do NOT require preregistration.

"Room for grief, for relief, for misery, for joy. "
- Pema Chödrön

Monday Class & Level Studio   Instructor
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:00-10:15 a.m. Yoga for Every Body (all levels) 209   Herdis Pelle
9:30-11:00 a.m. Ashtanga Yoga (all levels) C   Melanie Green
12:00-1:15 p.m. Beginning/Intermediate Yoga (1-3) C   Jill Davey
5:45-7:15 p.m. Vinyasa Flow (2-4) 209 Jonothon Gross
6:00-7:15 p.m. Mindful Power Flow (all levels) C   Eliana Chinea
7:30-8:45 p.m. Yuan Gong Qigong (February 19-June 11) 209   Gabe Crane
 
Tuesday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Foundations of Ashtanga
*pre-reg required
209   Melanie Green
9:30-11:00 a.m. Vini-Style Yoga (1-3)
C   Cybèle Tomlinson
11:30-1:00 p.m. Yoga Outside the Box (all levels) C   Scotty McCaulley
4:30-5:45 p.m. Hatha Flow/Therapeutic Yoga (all levels) 209   Sophia Campbell
5:30-7:00 p.m. Beginning Yoga (1-3) by donation C   Scotty McCaulley
6:00-7:15 p.m. Dance your Life with
the Tamalpa Life/Art Process
*pre-reg required / contact Kaye
209 NEW Kaye Anderson
7:30-8:30 p.m. Gentle Yoga (all levels) 209   Angela Madonia
7:30-9:00 p.m. Reclaiming Your Body:
Healing Trauma Thru Movement
*pre-reg required / contact Kelsey
C   Kelsey Gustafson
 
Wednesday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Kundalini Yoga & Meditation (1-3) 209 NEW Aleksandra Dubov
9:30-11:00 a.m. Ashtanga Led Primary (2-4) C   Melanie Green
12:30-1:45 p.m. Strength and Stillness (all levels) C NEW Matthew Toy
4:30-6:00 p.m. Reclaiming Your Body:
Healing Trauma Thru Movement
*pre-reg required / contact Kelsey
C NEW Kelsey Gustafson
5:45-7:15 p.m. Vinyasa Flow (2-4) 209   Jonothon Gross
7:30-9:00 p.m. Vini-Style Yoga (1-4)

209   Cybèle Tomlinson
 
Thursday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Prenatal Yoga (all levels) 209   Melanie Green
9:30-11:00 a.m. Yin/Yang Yoga (2-4)
C Cybèle Tomlinson
11:15-12:45 p.m. Postnatal Yoga (all levels) pre-crawlers welcome 209   Angela/Melanie
5:30-7:00 p.m. Iyengar Yoga (2-4) January thru March 209   Jessie Holland
6:00-7:30 p.m. Tergar Meditation Group
(by donation - all are welcome)
C NEW Sophie Pickens
 
Friday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Ashtanga Primary Intermediate Workshop
*pre-reg required
C   Melanie Green
9:30-11:00 a.m. Music and Movement
209 NEW Cybèle Tomlinson
11:30-12:45 p.m. Beginning/Intermediate Yoga (1-4) 209   Hugo Deaux
5:45-7:15 p.m. Vinyasa Flow (2-4) 209   Jonothon Gross
 
Saturday          
8:30-10:30 a.m. Intermediate Yoga (2-4)
(see Ada for fee structure)
C   Ada Lusardi
9:00-10:15 a.m. Yoga for Every Body (all levels) 209   Herdis Pelle
10:30-12:00 p.m. Kundalini Yoga & Meditation (1-3) 209   Sat Daya Singh/SImran
11:00-12:15 p.m. Mindful Therapeutic Yoga (all levels) C   Lizelle/Miriam/Chandra
12:30-1:45 p.m. Trans Yoga Flow (all levels) C NEW Dominic Jeffries
 
Sunday          
8:00-10:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
12:30-2:15 p.m. 3rd Sunday Pregnancy Movement
& Birth Preparation
209   Gingi Allen


CLASS CANCELLATIONS:
Studios 209 and C are closed:
December 24 - January 1 (Winter Holiday)
January 15 (MLK Jr. Day)
April 1 (Easter)
May 28 (Memorial Day)
There are other times when classes may need to be cancelled; we apologize for the inconvenience when this is necessary.

NEWCOMER INFORMATION
Studio 209: 1250 Addison Street; Studio C: 2121 Bonar Street; www.berkeleyyoga.com
If you are coming to classes that are not during business hours (after 6 pm or before 8 am, Monday through Saturday, or on a Sunday), both entryways require an access code * Y O G A (*9 6 4 2).

Access code to the building is *YOGA (*9642) for classes happening outside regular business hours.
See New Students for more information.