Berkeley Yoga Center
1250 Addison Street ∼ Studio 209
2121 Bonar Street ∼ Studio C
Berkeley, CA 94702
510-843-8784

Class schedule
July through December 2017

Please check with individual teachers for added classes. Unless noted, classes do NOT require preregistration.

"The ultimate goal of yoga is to always observe things accurately,
and therefore never act in a way that will make us regret our actions later."

- T.K.V. Desikichar

Monday Class & Level Studio   Instructor
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:00-10:15 a.m. Yoga for Every Body (all levels) 209   Herdis Pelle
9:30-11:00 a.m. Ashtanga Yoga (all levels) C   Melanie Green
12:00-1:15 p.m. Beginning/Intermediate Yoga (1-3) C   Jill Davey
5:45-7:15 p.m. Vinyasa Flow (2-4) 209 Jonothon Gross
6:00-7:15 p.m. Mindful Power Flow (all levels) C   Eliana Chinea
7:30-845 p.m. Yuan Gong Qigong begins in September 209   Gabe Crane
 
Tuesday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Primary Series Ashtanga Workshop (beginning)
*pre-reg required
209   Melanie Green
9:30-11:00 a.m. Vini-Style Yoga (1-3)
ends July 25; resumes Aug 29
C   Cybèle Tomlinson
11:30-1:00 p.m. Yoga Outside the Box (all levels) C   Scotty McCaulley
4:30-5:45 p.m. Hatha Flow/Therapeutic Yoga (all levels) 209   Sophia Campbell
5:30-7:00 p.m. Beginning Yoga (1-3) by donation C   Scotty McCaulley
7:30-8:30 p.m. Gentle Yoga (all levels)
begins September 5
209 NEW Angela Madonia
7:30-8:45 p.m. Trauma Sensitive Yoga
*pre-reg required / contact Kelsey
C   Kelsey Gustafson
 
Wednesday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
7:30-8:30 a.m. Morthing Hatha (all levels) 209 NEW Katie Rose
9:30-11:00 a.m. Kundalini Yoga & Meditation (1-3)
begins in November
209 NEW Aleksandra Dubov
9:30-11:00 a.m. Ashtanga Led Primary (2-4) C   Melanie Green
12:00-1:15 p.m. Dassanayaka Yoga (all levels)
begins Sept. 6; no class Oct 25-Nov 8
209 NEW Mellara Anzenberger
5:45-7:15 p.m. Vinyasa Flow (2-4) 209   Jonothon Gross
6:15-7:45 p.m. Gentle Basics (1-3) C   Erin Collom
7:30-9:00 p.m. Vini-Style Yoga (1-4)
ends July 26; resumes Aug 30
209   Cybèle Tomlinson
 
Thursday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Prenatal Yoga (all levels) 209   Melanie Green
9:30-11:00 a.m. Yin/Yang Yoga (2-4)
ends July 27; resumes Aug 31
C Cybèle Tomlinson
11:15-12:45 p.m. Postnatal Yoga (all levels) pre-crawlers welcome 209   Melanie Green
5:30-7:00 p.m. Iyengar Yoga (2-4) 209   Jessie Holland
8:15-9:15 p.m. Evening Relaxation Yoga (all levels) C NEW Katie Rose
 
Friday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Ashtanga Primary Intermediate Workshop
*pre-reg required
C   Melanie Green
11:15-12:45 p.m. Beginning/Intermediate Yoga (1-4) 209   Hugo Deaux
5:45-7:15 p.m. Vinyasa Flow (2-4) 209   Jonothon Gross
7:15-8:30 p.m. Align and Flow (all levels) C   Eliana Chinea
 
Saturday          
8:30-10:30 a.m. Intermediate Yoga (2-4) (see Ada for fee structure) C   Ada Lusardi
9:00-10:15 a.m. Yoga for Every Body (all levels) 209   Herdis Pelle
10:30-12:00 p.m. Kundalini Yoga & Meditation (1-3) 209   Sat Daya Singh/SImran
11:00-12:15 p.m. Mindful Therapeutic Yoga (all levels) C   Lizelle/Miriam/Chandra
 
Sunday          
8:00-10:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
10:45-12:00 p.m. Yoga for Men (all levels) 209 NEW Matthew Toy
12:30-2:15 p.m. 3rd Sunday Pregnancy Movement & Birth Preparation 209   Gingi Allen
4:30-6:00 p.m. 2nd Sunday Restorative Yoga (all levels) C   Elizabeth McKinley


CLASS CANCELLATIONS:
Studios 209 and C are closed:
July 4
(Independence Day)
September
4 (Labor Day)
October 9
(Indigenous People's Day)
November 23
(Thanksgiving Day)
December 24 - January 1
(Winter Holiday)
There are other times when classes may need to be cancelled; we apologize for the inconvenience when this is necessary.

NEWCOMER INFORMATION
Studio 209: 1250 Addison Street; Studio C: 2121 Bonar Street; www.berkeleyyoga.com
If you are coming to classes that are not during business hours (after 6 pm or before 8 am, Monday through Saturday, or on a Sunday), both entryways require an access code * Y O G A (*9 6 4 2).

Access code to the building is *YOGA (*9642) for classes happening outside regular business hours.
See New Students for more information.