Berkeley Yoga Center
1250 Addison Street ∼ Studio 209
2121 Bonar Street ∼ Studio C
Berkeley, CA 94702
510-843-8784

Class schedule
January through June 2018

CLICK HERE FOR JULY-DECEMBER SCHEDULE


Please check with individual teachers for added classes. Unless noted, classes do NOT require preregistration.

"Room for grief, for relief, for misery, for joy. "
- Pema Chödrön

Monday Class & Level Studio   Instructor
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:00-10:15 a.m. Yoga for Every Body (all levels) 209   Herdis Pelle
9:30-11:00 a.m. Ashtanga Yoga (all levels) C   Melanie Green
12:00-1:15 p.m. Beginning/Intermediate Yoga (1-3) C   Jill Davey
5:45-7:15 p.m. Vinyasa Flow (2-4) 209 Jonothon Gross
6:00-7:15 p.m. Mindful Power Flow (all levels) C   Eliana Chinea
7:30-8:45 p.m. Yuan Gong Qigong (February 19-June 11) 209   Gabe Crane
 
Tuesday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Foundations of Ashtanga
*pre-reg required
209   Melanie Green
9:30-11:00 a.m. Vini-Style Yoga (1-3)
(ends May 29; resumes June 19-July 24)
C   Cybèle Tomlinson
11:30-1:00 p.m. Yoga Outside the Box (all levels) C   Scotty McCaulley
4:30-5:45 p.m. Slow Hatha Flow (all levels) 209   Sophia Campbell
5:30-7:00 p.m. Beginning Yoga (1-3) by donation C   Scotty McCaulley
6:00-7:15 p.m. Dance your Life with
the Tamalpa Life/Art Process
*pre-reg required / contact Kaye
209 NEW Kaye Anderson
7:30-8:30 p.m. Gentle Yoga (all levels) 209   Angela Madonia
7:30-9:00 p.m. Reclaiming Your Body:
Healing Trauma Thru Movement
*pre-reg required / contact Kelsey
C   Kelsey Gustafson
 
Wednesday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Kundalini Yoga & Meditation (1-3) 209 NEW Aleksandra Dubov
9:30-11:00 a.m. Ashtanga Led Primary (2-4) C   Melanie Green
12:30-1:45 p.m. Strength and Stillness (all levels) C NEW Matthew Toy
4:30-6:00 p.m. Reclaiming Your Body:
Healing Trauma Thru Movement
*pre-reg required / contact Kelsey
C NEW Kelsey Gustafson
5:45-7:15 p.m. Vinyasa Flow (2-4) 209   Jonothon Gross
7:30-9:00 p.m. Vini-Style Yoga (1-4)
(ends May 30; resumes June 27-July 25)

209   Cybèle Tomlinson
 
Thursday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Prenatal Yoga (all levels) 209   Melanie Green
9:30-11:00 a.m. Yin/Yang Yoga (2-4)
(ends May 31, resumes June 21-July 26
C Cybèle Tomlinson
11:15-12:45 p.m. Postnatal Yoga (all levels) pre-crawlers welcome 209   Angela/Melanie
5:30-7:00 p.m. Iyengar Yoga (2-4) January thru March 209   Jessie Holland
6:00-7:30 p.m. Tergar Meditation Group
(by donation - all are welcome)
C NEW Sophie Pickens
 
Friday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Mysore (April 13 - June 15) C   Melanie Green
9:30-11:00 a.m. Music and Movement
(ends May 25; resumes June 29
)
209 NEW Cybèle Tomlinson
11:30-12:45 p.m. Beginning/Intermediate Yoga (1-4) 209   Hugo Deaux
5:45-7:15 p.m. Vinyasa Flow (2-4) 209   Jonothon Gross
 
Saturday          
8:30-10:30 a.m. Intermediate Yoga (2-4)
(see Ada for fee structure)
C   Ada Lusardi
9:00-10:15 a.m. Yoga for Every Body (all levels) 209   Herdis Pelle
10:30-12:00 p.m. Kundalini Yoga & Meditation (1-3) 209   Sat Daya Singh/SImran
11:00-12:15 p.m. Mindful Therapeutic Yoga (all levels) C   Lizelle/Miriam/Chandra
12:30-1:45 p.m. Trans Yoga Flow (all levels) C NEW Dominic Jeffries
 
Sunday          
8:00-10:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
12:30-2:15 p.m. 3rd Sunday Pregnancy Movement
& Birth Preparation
209   Gingi Allen


CLASS CANCELLATIONS:
Studios 209 and C are closed:
December 24 - January 1 (Winter Holiday)
January 15 (MLK Jr. Day)
April 1 (Easter)
May 28 (Memorial Day)
There are other times when classes may need to be cancelled; we apologize for the inconvenience when this is necessary.

NEWCOMER INFORMATION
Studio 209: 1250 Addison Street; Studio C: 2121 Bonar Street; www.berkeleyyoga.com
If you are coming to classes that are not during business hours (after 6 pm or before 8 am, Monday through Saturday, or on a Sunday), both entryways require an access code * Y O G A (*9 6 4 2).

Access code to the building is *YOGA (*9642) for classes happening outside regular business hours.
See New Students for more information.