Berkeley Yoga Center
1250 Addison Street ∼ Studio 209
2121 Bonar Street ∼ Studio C
Berkeley, CA 94702
510-843-8784

Class schedule
January through June 2017

Please check with individual teachers for added classes. Unless noted, classes do NOT require preregistration.

"Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness."
- Indra Devi

Monday Class & Level Studio   Instructor
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:00-10:15 a.m. Yoga for Every Body (all levels) 209   Herdis Pelle
9:30-11:00 a.m. Ashtanga Yoga (all levels) C   Melanie Green
12:00-1:15 p.m. Beginning/Intermediate Yoga (1-3) C   Jill Davey
5:45-7:15 p.m. Vinyasa Flow (2-4) 209 Jonothon Gross
6:00-7:15 p.m. Mindful Power Flow (all levels) C   Eliana Chinea
7:30-8:45 p.m. Yuan Gong Qigong 209   Gabe Crane
7:30-8:30 p.m. Kundalini Yoga & Meditation (all levels) C NEW Cara Seaira O'Brien
 
Tuesday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Primary Series Ashtanga Workshop (beginning)
(pre-reg required )
209   Melanie Green
9:30-11:00 a.m. Vini-Style Yoga (1-3) thru Feb 7;
next series Feb 21-March 28
C   Cybèle Tomlinson
11:30-1:00 p.m. Yoga Outside the Box (all levels) C NEW Scotty McCaulley
4:30-5:45 p.m. Hatha Flow/Therapeutic Yoga (all levels) 209 NEW Sophia Campbell
5:30-7:00 p.m. Beginning Yoga (1-3) by donation C   Scotty McCaulley
7:30-8:45 p.m. Trauma Sensitive Yoga (pre-reg required) C   Kelsey Gustafson
 
Wednesday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Kundalini Yoga & Meditation (1-3) 209   Michelle Batterman
9:30-11:00 a.m. Ashtanga Led Primary (2-4) C   Melanie Green
12:00-1:15 p.m. Beginning/Intermediate Yoga (1-3) 209   Jill Davey
5:45-7:15 p.m. Vinyasa Flow (2-4) 209   Jonothon Gross
6:15-7:45 p.m. Gentle Basics C   Erin Collom
7:30-9:00 p.m. Vini-Style Yoga (1-4) thru Feb 8;
next series Feb 22-March 29
209   Cybèle Tomlinson
 
Thursday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Prenatal Yoga (all levels) 209   Melanie Green
9:30-11:00 a.m. Yin/Yang Yoga (2-4) thru Feb 9;
next series Feb 23-March 30
C Cybèle Tomlinson
11:15-12:45 p.m. Postnatal Yoga (all levels) pre-crawlers welcome 209   Melanie Green
5:30-7:00 p.m. Iyengar Yoga (2-4) 209 NEW Jessie Holland
6:00-7:00 p.m. Feldenkrais® Awareness Through Movement ® C   Ginger Beringer
 
Friday          
7:00-9:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-11:00 a.m. Ashtanga Primary Intermediate Workshop
(pre-reg required)
C   Melanie Green
11:15-12:45 p.m. Beginning/Intermediate Yoga (1-4) 209 NEW Hugo Deaux
5:45-7:15 p.m. Vinyasa Flow (2-4) 209   Jonothon Gross
7:15-8:30 p.m. Align and Flow (all levels) C   Eliana Chinea
 
Saturday          
8:30-10:30 a.m. Intermediate Yoga (2-4) (see Ada for fee structure) C   Ada Lusardi
9:00-10:15 a.m. Yoga for Every Body (all levels) 209   Herdis Pelle
10:30-12:00 p.m. Kundalini Yoga & Meditation (1-3) 209   Sat Daya Singh
11:00-12:15 p.m. Mindful Healing Yoga (all levels) C   Lizelle/Miriam/Chandra
 
Sunday          
8:00-10:00 a.m. Ashtanga Mysore C   Ayelet Even-Nur
9:30-10:30 a.m. Family Yoga in Espanol
(entry level & expert speakers)
209   Natalia Bernal
2:00-3:45 p.m. 3rd Sunday Pregnancy Movement & Birth Preparation 209   Gingi Allen
4:30-6:00 p.m. 2nd Sunday Restorative Yoga (all levels) C NEW Elizabeth McKinley


CLASS CANCELLATIONS:
Studios 209 and C are closed:
Monday, February 20 President’s Day
Sunday, April 16 Easter
Monday, May 29 Memorial Day.

There are other times when classes may need to be cancelled; we apologize for the inconvenience when this is necessary.

NEWCOMER INFORMATION
Studio 209: 1250 Addison Street; Studio C: 2121 Bonar Street; www.berkeleyyoga.com
If you are coming to classes that are not during business hours (after 6 pm or before 8 am, Monday through Saturday, or on a Sunday), both entryways require an access code * Y O G A (*9 6 4 2).

Access code to the building is *YOGA (*9642) for classes happening outside regular business hours.
See New Students for more information.